This interview with Alison is a follow-up to her article on Mindful Menstruation: How to use the whole of the cycle to connect with the psyche. In this talk, Alison shares with us her ideas of how a simple act of paying closer attention to monthly hormonal fluctuations can bring about better self-awareness, insight, and build stronger relationships for men and women.

We are gathering a variety of perspectives from established and emerging progressive voices from around the globe on body, mind, spirit related topics. If you are interested in contributing please read our contributor guidelines.