Featured articles and webinars for the month (viewable to the public):
(Free) Inner Power of Stillness (Author Interview)
Depletion & Chronic Depletion
Having taught many courses on the subject of chronic depletion over the years at a variety of institutions (Esalen, Upledger, international venues, and self-organized courses), I will often find people asking me what I mean by chronic depletion. I almost always begin by saying we need to have a bodymind understanding of resilience first before we can start talking about depletion or chronic depletion . . .
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