Lifestyle/Environmental

Although there is inevitable overlap between body, mind, spirit, ethics, anatomy, and so forth, the articles and videos in this section are loosely grouped around the categories of "Lifestyle/Environment"

 

Webinars:

Integrating Breathing Pattern Awareness with Complex Clients

Author interview: The Inner Power of Stillness

Dharma Talk #4 - Rooting & Containment

Articles:

Blog:

Articles

The Stars Will Catch You: Building a Self-Compassion Practice
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PSG: Resilience
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