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Yoga Therapy, Pose as Pathway

Featured article of the month, February 2017

 

Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.

                                                     -International Association of Yoga Therapists definition

$1.50
Available
Breathing pattern awareness with complex clients

Assessing and utilizing breathing pattern awareness for better results with your complex clients

$25.00
Available
Soft Hands, Soft Words

Featured article of the month: March 2017

Towards a more non-invasive use of language in therapy . . .

$1.50
Available
Dharma talk #1-The Scale of Stillness Practice

The Scale of Stillness Practice

 

Our first Dharma talk is all about how to access and utilise our ‘Inner Sense’, starting with the external world of experiences and our five senses, our proprioceptive sense, as well as ‘Interoceptive Awareness’ and its role in the stilling process. 

$15.00
Available
Upcoming live event webinar

Upcoming live event registration

$50.00
Available
Non-Invasive Communication in Manual Therapy

Co-presenters Rob Williamson and Eric Moya take turns presenting on the topic of having our communication skills be as non-invasive as possible in the manual therapy setting. Good presentation for any and all bodymindspirit practitioners who incorporate dialogue and communication into their private practices.

$25.00
Available
Dharma Talk #2 - Starting Point

Starting Point


During our second Dharma talk we are exploring the different kinds of breathing, the breath cycle and its role as a powerful reference point in mindfulness, meditation and stilling practice.

$15.00
Available
Dharma Talk #3: Accessing Deeper Levels of the Breath

The third Dharma talk focuses on the ancient idea of Pranayama practice, its use and application in modern day life, and how it can take us much deeper into the subtleties of our breath. Additionally, we want to experience how pranic breathing acts on our body and the mind and prepares us for mindfulness and meditation practice.

$15.00
Available
"It's All in Your Gut"

 I have been immersed in the area of the gut, its Enteric Nervous System now referred to as The Second Brain, and its place in creating our overall good health for a number of years now. My own gut has been talking to me all my life and I guess I am finally learning how to listen. Listening to what it has to say is fundamental to my physical, mental and emotional health.

     As I began to talk about this “obsession” to my study group, my patients and friends, it became startlingly clear that gut health or gut ill health impacts on almost everyone in some way at some point in their lives. Everywhere I Iooked I saw more books on new insights on the gut, the microbiota, the second brain, the gut/brain connection and how food was important but what was more interesting to me was its impact on the whole body/mind system. In other words in order to address our mental health, emotional health and physical health we need to work with our gut, to listen to its unheard stories and to expand our awareness beyond the food we eat.

$1.50
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Chronic Pain: Harnessing the Power of Knowledge
Physical therapist and educator Natalie Cook has written an article that many therapists might appreciate. It is about some of the most current thinking in pain science and talks about some of the skills and features of working with chronic pain clients. It's a beautiful article and such a nice companion piece to the other articles of the past few months that have been giving different perspectives to pain as well as how to listen and hear our clients better.
$1.50
Available