The Idea Crucible is an online forum fostering community and discussion for the next generation of bodymindspirit wisdom and practices.
We offer blogs, articles, webinars, podcasts, peer groups, and practitioner training to help practitioners and the public alike develop healthy bodymindspirit integration.
SE+AM: In Her Words
by Weena Pauly-Tarr, Creator of SE+AM, C-IAYT, Somatic Experiencing Practitioner, Dancer
A transcribed interview with trauma therapist and social worker, a.i., sharing the impact of her recent SE+AM online workshop.
A fascinating look at the perspective-shifting practice of SE+AM.
Preparing for the Perimenopause
by Alison Williamson, BCs, CST
What are the basics?
The menopause is a one-day event that marks 12 consecutive months since your last period. The perimenopause is that time which can be anything
between a few months and a few years when your hormones start to fluctuate
as you gradually move towards your last period. We will look at the classic
and less well-known physical symptoms that may come during this time, and
we will explore the psycho-emotional shifts that are at the heart of ‘The
When is this likely to happen?
Some of our new content for you to check out!
The mission of The Idea Crucible is to foster community and discussion for the next generation of bodymindspirit wisdom.
We cannot be whole without incorporating all of our parts. Our mission has a strong value for diversity, equity, and belonging as part of our educational strategy.
Would you like to have your voice be part of our collective and diverse bodymindspirit offerings? Perhaps you have an article or blog idea to submit? Or perhaps a course offering, meditation, or webinar idea?
Contact us and let us know!