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Bodymindspirit Podcast Episode 8: Author Interview with Nikki Kenward (Part 1)
In this first part of the interview, we get to meet Nikki Kenward, author of the recently published book titled, "It's All in Your Gut: Let Your Second Brain Guide You to Optimal Health". As we begin our interview, we talk about her process of writing her book, the intersection of personal work and work as a therapist, the role of emotion and trauma in diet, and the anatomical structures which comprise the enteric nervous system. Enjoy!
For more information about Nikki, please click here.
If you are interested in getting a copy of Nikki's book, please click here.